Project Physique Crew Revealed

Ever wanted to know more about the Project Physique instructors?

Katye Kane Stanzak

Favorite food: Yummy, stinky cheese and great french bread!
Spirit Animal: Umm hello?!?! The Flamingo. Flamingos are whimsical and graceful. Balance is a foundation in their lives. They also have a presence and don’t seem to take themselves too seriously. Plus, they eat shrimp and I love shrimp 🙂
Favorite nail polish: Show Us your Tips by OPI (Summer) and Peace and Love by OPI (Winter)

Donica Cook

Favorite food: Hands down definitely anything Mexican!  Give me guac, rice, beans and spice any day!
Spirit Animal: Sea Turtle – the turtle is a very determined and serene creature that teaches persistence despite distractions and obstacles.  It is peaceful in nature so that it can slow down and take a more grounded stance and find understanding in stillness.  It teaches us about walking in our path in peace and sticking to it with determination and serenity.  Slow moving on earth, yet incredibly fast and agile in water, encouraging individuals to take a break in their busy lives and look within themselves for grounded, long-lasting solutions. (kind of deep, but thats me)
Fav Nail Polish: No doubt Wicked by Essie, my go to forever.

Carrie Guarino

Favorite Food: Any vegetable, grilled if possible!  And the other extreme since I can’t just pick one…chocolate,sweets,ice cream!
Spirit Animal: Dolphin- symbolizes playfulness and joy, energy and strength.  Social animal, intelligent, protective, instinctual and cooperative.
Favorite nail polish: Bikini so Teeny by Essie (for the toes)!

Jennifer O’Connor

Favorite food: Salad: (basically any kind. I have to have a salad every day)… Ice cream: yes, I know. A true yin/yang thing.
My spirit animal: The owl. It is emblematic of a deep connection with wisdom and intuitive knowledge. If you have the owl as totem or power animal, you’re likely to have the ability to see what’s usually hidden to most. When the spirit of this animal guides you, you can see the true reality, beyond illusion and deceit. The owl also offers for those who have it a personal totem the inspiration and guidance necessary to deeply explore the unknown and the magic of life.
Favorite nail polish: Bubble Bath by OPI (Summer) and Scarlett O’Hara by Essie (Winter)

Jeanine Paschenko

Favorite food: Italian by far.
Spirit Animal: Flamingo. Flamingo teaches the importance of balance. Pink is the color associated with the heart chakra and the pink coloring in flamingos vibrate with heart and emotional energies. The flamingo is a visionary and draws its power from water. The Flamingo teaches how to maintain balance and movement through the emotions. He aids in intuitive filtering and spiritual insight. Flamingo wisdom is invoked for those who journey far, whether the journey be physical or spiritual.
Favorite nail polish: Cute as a button by Essie is my go to color

Cara De Paul

Favorite food: Definitely seafood!  Particularly while sitting somewhere overlooking the ocean, sipping on a cocktail and enjoying the brilliant sunset!
Spirit Animal: Wolf-The power of the wolf brings forth instinct, intelligence, appetite for freedom, and awareness of the importance of social connections.
Favorite Nail Polish Color: Currently, Essie’s new color Petal Pushers. Great transition color from Summer to Fall.